Yoga Co, Santa Monica Yoga, Power Yoga Studio

Rennie

Rennie has been practicing and studying yoga for more than 10 years.  She began her journey at Bryan Kest’s Power Yoga Studio in Santa Monica.  Since then, she has completed 500 hours of teacher training through Yogaworks, where she studied with Jeanne Heilman, Annie Carpenter and Lisa Walford.  She is also a registered yoga teacher with Yoga Alliance. She first started practicing yoga purely to exercise the physical body, but soon realized the connection of body, mind and soul through the yoga practice.  “I got turned on to yoga because I loved the way I felt after class.  It was such a great ‘workout’.  But after a few years of practicing, I began to notice a profound change within.  There was a stillness and quietness that emerged as I was breathing and moving deeper into each pose.  I learned how to just ‘be’ and accept and appreciate the present moment.” Rennie uses a combination of vinyasa flow, breath awareness and alignment of poses to create a challenging class that guides students to move deeper within their own practice.