Amy

As a Yoga Teacher, Life Coach, and founder of her own

wellness company, Amy has spent the last decade of her life creating
opportunities to restore the birthright of wellness to all people,
regardless of their circumstances or background. Her Yoga students have ranged

in age from 2 years old to 103, and her classes have ranged in size from
1 person to over 300 at a time. Trained extensively in Anusara Yoga ,
Amy has also received significant training in the Vinyasa , Hatha, and
Yin styles of Yoga , as well as Tai Chi, mindfulness based stress
reduction, aromatherapy, kinetic awareness, and empowerment and
leadership techniques.

With her dynamic background, Amy’s classes become an innovative experience
in self discovery that can engage even the most apprehensive individuals.
She regularly works with special needs populations, including elderly
afflicted with dementia and Alzheimer’s; disadvantaged youth-at-risk;
caregiver populations at nursing homes and hospitals; ADHD children;
pregnant women; and many more.

In addition to her love for Yoga on the mat, Amy is also a long time Karma yogi and dedicates a lot of her personal and professional time to the “Yoga of service.”

She is Co-Founder and Co-Director of Karma Krew, a yoga-based non-profit that sustains a nationwide grassroots network of socially conscious yoga studios and practitioners in 30 cities, with moresigning on each day. She also helps train and hire teachers to implement yoga-based empowerment programs in underserved settings like children's shelters, nursing homes, and prisons. Grateful for the opportunity to share the beauty of Yoga with so many, Amy hopes you’ll join her
celebrating the profound interconnectedness we can feel through this great ancient tradition and help spread the love! For more information about Amy and her offerings, please see www.truenaturewellness.com or www.karmakrew.org .

Sunday 7:15pm- Earth Room- Anusara Inspired