LOCATION and DIRECTIONS

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Class Schedule:  All Classes are run on a donation basis.

 

Day Time
Style                
Level Teachers Subs*** 
Monday      
7:30- 8:45am
 Vinyasa Flow
 All Levels
 Nina

9:15-10:45am
 Vinyasa Flow
 All Levels Alex W.
  11:00-12:30pm
 Vinyasa Flow  All Levels Tommy  
  12:45-2:00pm
 Lunch Flow All Levels Chelsea
   

 
  4:15-5:45pm Primal Yoga
 All Levels
 Liz
  6:00-7:30pm
 PowerFlow  All Levels
 Grant
  7:45-9:15pm
 Vinyasa Flow
 All Levels
 Annmarie
  10:30-11:45pm
 Late Night
All Levels
 Jay Co
Day
 Time
 Style
 Level
Teachers
 Subs***
Tuesday       
7:30- 8:45am
 Power Flow
 All Levels
 Gina

9:15-10:45am
 Power
 All Levels Jennifer  
  11:00-12:30pm
 Power All Levels Tamal  
  12:45-2:00pm
 Lunch Flow All Levels
 Tracey

           

2:30-4:00pm
 Power
 All Levels
 Gina  
  4:15-5:45pm Power Up Level 2/3 Jay Co
  6:00-7:30pm
 Power  All Levels
 Tamal
  7:45-9:15pm
 Vinyasa
 All Levels
 Stephanie
  9:30-11:00pm
 Power
 All Levels
 Jason
Day Time
Style
Level Teachers Subs ***
Wednesday 
7:30- 8:45am
 Vinyasa Flow All Levels 
Nina

9:15-10:45am
 Vinayasa Flow
 All Levels Alex W.  
  11:00-12:30pm
 Vinyasa Flow All Levels Tommy
  
  12:45-2:00pm
 Lunch Flow All Levels Dani

   
 
  2:30-4:00pm Vinyasa Flow
 All Levels Denise
  4:15-5:45pm
 Primal Yoga All Levels
 Liz  
  6:00-7:30pm
 PowerFlow All Levels
 Grant
  7:45-9:15pm
 Vinyasa Flow
 All Levels
 Annmarie
  10:30-11:45pm
 Late Night
 All Levels
 Jay Co
Day Time
Style
Level Teachers Subs*** 
Thursday    
7:30- 8:45am
 Power Flow
 All Levels
 Gina

9:15-10:45am
 Power
 All Levels Jennifer  
  11:00-12:30pm
 Power All Levels Tamal  
  12:45-2:00pm
 Lunch Flow All Levels
 Tracey

 





2:30-4:00pm
 Power All Levels
 Gina
  4:15-5:45pm Power Up Level 2/3 Jay Co 

  6:00-7:30pm
 Power All Levels
 Tamal
  7:45-9:15pm
 Vinyasa
 All Levels
 Kelsey

  9:30-11:00pm
 Power All Levels
 Jason
Day Time
 Style
Level Teachers Subs*** 
Friday      
7:30- 8:45am
 Vinyasa Flow
 All Levels
 Alyssa

9:15-10:45am
 Vinyasa Flow
 All Levels Alex W.  
  11:00pm-12:30pm
 Vinyasa Flow All Levels Tommy
  12:45-2:00pm
 Lunch Flow All Levels Chelsea
 





2:30-4:00pm
 Vinyasa Flow All Levels Denise
  4:15-5:45pm Primal Yoga
 All Levels
 Liz  
  6:00-7:30pm
 PowerFlow All Levels
 Grant  
Day Time
Style
Level Teachers Subs***
Saturday  
8:00- 9:15am
 Vinyasa  Flow 
All Levels
 Kristina

9:30-11:00am
 Power All Levels Dan      
  11:15-12:45
 Power All Levels Tamal  
  1:00-2:30pm
 PowerFlow All Levels Kelsey

  3:00-4:30pm Power All Levels
 Jennifer

5:00-6:30pm
 PowerFlow      All Levels Grant



Day Time
Style
 Level Teachers Subs***
Sunday          
8:00- 9:15am          
Pilates Yoga Fusion All Levels
 Michelle

9:30-11:00am
 Vinyasa Level 1/2     
 Sarah G.  
  11:15-12:45pm
 PowerFlow All Levels
Kelsey
 
  1:00-2:30pm
 Power  All Levels Jennifer
  3:00-4:30pm Primal Yoga All Levels          
Liz

5:00-6:30pm
 Power All Levels         
Tamal

7:00-8:30pm
 Vinyasa Flow
 All Levels          
Alex W.